WORKSHOPS

Empowering personal & professional growth through transformative workshops

Unlock Your True Greatness: Nail Your Goals with Mindset, Habits, & Action!

Retreat creating vision boards at Empowerment Project

THE 3 KEYS TO SUCCESS

Struggling to achieve your dream goal, career project, or personal growth? We got you! Our empowering workshops guide you through the 3 Keys to Success:

01

Mastermind Your Mindset

Discover how to shift limiting beliefs and cultivate a growth mindset that propels you forward.

02

Build Winning Habits

Establish powerful habits that support your goals and drive consistent progress.

03

Take Action with Confidence

Learn practical action steps to overcome fear, put yourself out there, and confidently move towards your vision.

Let’s help you stop feeling stuck, confused, and overwhelmed. Embrace your true potential and unlock greatness in our transformative workshops.

Women in conversation over coffee at an Empowerment Project networking meetup in Canterbury

WHAT YOU CAN EXPECT?

Always fun, creative activity, a renewed and focused mindset

Always fun, creative activity, a renewed and focused mindset and the inspiration to apply it to your life going forward!

IN PERSON

Face To Face Workshops

Work and make connections with other inspiring and like-minded women. The power is often in the mingling and sense of community – and often you come away with more gems of wisdom than you expect!

ONLINE

Webinars – Online Workshops

Learn and connect behind the scenes from the comfort of your home and get the training that will inspire and sustain long-term change. You still receive the same benefits, follow-up, and friendships!

PERSONAL WORKSHOPS

Our most popular workshops …

PRIVATE 3-HOUR SESSION

Goal Setting 101

Ready to get clear, confident, and moving toward what matters most?

  • Get to the bottom of your “why” — the reason behind what you truly want
  • Make your vision real — see it clearly and tangibly
  • Break your goals into actionable steps — so you know exactly what to do
  • Create your personalised action plan — practical, achievable, and aligned with your life
  • Write up your goal with supporting notes — building belief and breaking through barriers along the way

You’ll leave with clarity, confidence, and momentum — a goal that feels tangible and a plan that works for you.

Investment: $297

Pricing to be confirmed with Jane before go-live.

PRIVATE 1:1 · 3-HOUR SESSION

Mind Set Makeover

Feeling held back by limiting beliefs in your life, career, or business? This private 1:1 session is designed to help you get clear, break through barriers, and step confidently into the future you want.

  • Understand and work through your limiting beliefs — uncover what’s been holding you back
  • Use practical strategies and tools — so you can follow through and create lasting change
  • Build self-belief, clarity, and courage — to step forward with confidence
  • Create a vision board for your future self — a tangible representation of your goals and dreams
  • Develop a personalised action plan — with notes, strategies, and tools to keep you on track

You’ll leave with a clear mindset, tangible tools, and a practical plan to make your vision real — and the confidence to take consistent action.

Investment: $297

Pricing to be confirmed with Jane before go-live.

For women growing a business from home

Business Strategies Course

You’re in the growing stages of your business. That first wave of excitement has settled, you’ve come so far — and you feel like you should be in the flow by now. But you’re a little stuck, and a little overwhelmed about what to do next.

Sound familiar?

You’re short on time, and the to-do list keeps getting on top of you

You’re trying to get your systems in place and find your clients

You’re busy delivering your ‘genius’ with no time to step back

And you need someone who can get into your head and help you get it out there

That’s where I come in!

I know that frustration — I know it’s your ‘baby’ and how hard it is to find someone who really gets you. But I do. I’ve helped hundreds of women over 30 years to do this very thing: get into the flow quickly, so they can get on with creating the magic, serving their ideal clients, and getting into profit as soon as possible.

Whatever your situation — it’s time to be proactive and take charge of your business.

Personalised Course over 6 sessions. $597
OR Group workshop of two, 3-hour sessions. $397

You receive a personalised follow-up call to ensure you are on track!

OR YOUR PICK FROM OUR OTHER EMPOWERING WORKSHOPS & WEBINARS!

  • Are you stuck in a lifestyle rut and need to set some goals?
  • Are you needing to build your confidence and self-esteem?
  • Are you stuck, frustrated and needing new skills to grow your business?
  • Are you needing balance between home/ life/work to confidently step out & create a new business?
  • Are you needing to improve your communication skills, admin systems, and all-around abilities for a career change?
  • Are you actually just ready for change and want to make a difference all round?

Whatever it is . . . I’m here to help!

PERSONAL WORKSHOP TOPICS

Pick the shift you need

01

Procrastination

We get you out of your own way! We will help you delve into any limitations you have put on yourself, uncover WHY they might be there, and create new language and strategy steps to get you finally moving!

02

Leading Yourself

Time to get out of your own way! Let’s have you negotiate a new life and business routine so you feel in control, power-filled, energised, passionate, and refocused to get back out there achieving!

03

Power of Focus

You have to see it to build it! Helping you visualise, set intentions and create new plans so you can move forward with courage and renewed determination. Let’s find that ‘bullseye’ – what you really want from your life!

04

Strategy Planning

It doesn’t just happen! No longer will you want to put off setting goals, you will understand WHY its so important and how to put your grand plan into a daily achievable routine!

05

Mind Mapping

The way to untangle your thoughts! A fun and enlightening workshop. The ultimate ‘brain dump’, where you develop a visual ‘word poster’ and go away with clear intentions of what to do and the beginnings a detailed plan of action!

06

Marketing Yourself

Know one knows you’re in business yet! We look at all the basics, teach you the strategies and tips to get you out there in your market, through social, networking and action! Let’s help you be confident in what you have to share with the world!

07

Mindset Reset

No more ‘stinkin thinkin’ for this girl! This is a BIG subject and in this workshop, we’ll help you understand how you can change mindset, adapt a great attitude and let your abilities and strengths shine!

08

Effective Communication

Learn the secrets of sales success! Helping you relate to your audience and market and truly develop the confidence to understand what it is you offer that others want to buy from you! How to ‘sell’ and build long-term customer loyalty and referrals.

GROUP WORKSHOPS

Providing personal and professional development workshops for individuals and organisations . . .

Group workshops have many benefits for private attendees from being able to learn from each other, to make it financially viable for more people and to provide a fun, interesting and inspiring option for learning.

FOR INDIVIDUALS

Whether it’s for:

  • Your own personal development
  • For sales and business skills
  • Mindset support – providing a defrag and a reset
  • Goalsetting and Vision boarding
  • Communication Skills training

Our sessions bring about positive and lasting change to ALL that attend!

WHAT YOU CAN EXPECT

Small groups, real change

  • Small groups of 4-6 in attendance.
  • Fun, enlightening, interactive, effective result-based training.
  • A personal 1-1 recap session at another time.
  • Support and tools to support your journey going forward.
  • You will always be made to feel welcome and part of the team environment we create on our courses.
  • New friendships with like-minded women!
FOR ORGANISATIONS

We put workshops together for businesses, community facilities, and organisations

Helping to solve the challenges that can hold people back. Whether it’s for:

  • Employee personal development
  • Sales and business skills training
  • Inspirational workshops – to boost morale, create positive attitudes, or designing positive futures
  • Corporate development days with a difference
  • Work and life skills training for the unemployed

Fun, enlightening, interactive, effective result based training with breakout group time, personal action time, plus follow-through support and tools to continue and build with long after the programmes completion!

GROUP WORKSHOP TOPICS

Built for teams and groups

01

Inspirational Communication Skills

Communication is everything! Building the skills that are essential to create good relationships in work and business.

02

Procrastination / Taking Action

Dealing with the lack of motivation! Kick the procrastination habit and replace it with direction and action!

03

Leading Yourself Despite F.E.A.R

Fear is not real, let’s beat it! Strategies to develop internal strength and confidence as you face new changes or challenges in your business or organisation.

04

Mindset Matters

Helping you get the most out of your abilities and strengths and develop tools to avoid the negatives that hinder progress!

05

Power of Focus & How to Harness It

Knowing what you want is key! Bringing your goals into focus and applying strategies to keep you in that frame of mind for the long term.

06

Goal Setting / Strategy Creation

A goal directed person gets it done! You may or may not have goals in your mind, but this will be the perfect chance to get them written down and into actionable steps!

07

Mind Mapping and Vision Boards

The best fun you’ll have at work! Have you been confused with SO many ideas, but no time or tools to get it sorted out? This is the place you need to be!

08

Time Management / Strategy

How to manage the challenge of time! Do you KNOW how to keep good time, to get the important things as your priority and have a productive workday?

ENQUIRE ABOUT A WORKSHOP TODAY

Tell me what you’re after

Let me know whether you’re interested in a personal workshop, a group or community workshop, or you’d just like to find out more.

READY WHEN YOU ARE

Let’s find the right fit for you

Book a free Clarity call and we’ll work out what will actually move you forward.